Seeing Southern
  • Seeing Southern
  • Seeing Southern People
    • Easy Like Sunday Morning | Jimmy Carter
    • Easy Like Sunday Morning | Jimmy Carter | Part 2
    • The Last Backyard Juke Joint in America
    • The Causeway Storyteller
    • A Love Letter to a Moonshiner
    • Her Story | Dolly Parton
    • An Author | A Dream Comes True
    • His Story | Andrew McCarthy
    • His Major League Story | Clint Frazier
    • Ann Chapin | Holy Inspiration
    • Her Story | Juette Logan Hill
    • His Musical Story | Brent Cobb
    • Her Story | Julia Elizabeth Synder Nobles
    • Florida Georgia Line | Georgia Theatre
    • His Story | Private First Class Lloyd Carter
  • Two Coots Travel
    • Seeing Southern | Where Can We Go Next?
    • Seeing Southern | Why We Travel
    • Seeing Southern | What's in Our Bag
    • With Gratitude | Top Travels >
      • With Gratitude | Our Top 5 Moments of 2019
      • With Gratitude + Our Top 5 Moments of 2018
      • With Gratitude + Our Top 5 Moments of 2017
      • With Gratitude + Our Top 5 Moments of 2016
      • With Gratitude + Our Top 5 Moments of 2015
      • With Gratitude + Our Top 5 Moments of 2014
      • With Gratitude + Our Top Moments of 2013
    • Seeing Alabama >
      • Make It Mobile, Mardi Gras
    • Seeing Arizona >
      • 6 Hours in Flagstaff
      • Postcards from Route 66
      • The Legacy of Route 66
      • Planes, Trains, Automobiles
    • Seeing Arkansas >
      • The Clinton Library
      • Rock Town Distillery
      • Moss Mountain
      • Tales from the South
    • Seeing Florida >
      • St. Augustine | What's Old is New Again
      • St. Augustine | Eat To Your Hearts Content
      • Happy New Year Road Trip
      • Heading West, Key West
      • People and Places of Key West
    • Seeing Georgia >
      • Hot Blues on a Humid Georgia Day | Blind Willie McTell
      • Thomasville Rose Festival + Due South
      • It's Who We Are: Storytellers
      • Telling Stories in Young Harris
      • A Colonel and a Governor
      • It's All About the Blues
      • Time for 'Shine in Dawsonville
      • Climbing Higher at Aska >
        • Favorite Aska Recipes
      • It's All About the Animals | Georgia Wildlife Center
      • A Walk to Remember
      • Boys and Their Toys | Tank Town USA
      • Apple Pickin'' at Mercier Orchards
      • A Family Affair | Georgia Mountain Fair
      • All Aboard | Blue Ridge Scenic Railroad
      • Shrimp (and Grits)
      • The Blues of Blind Willie | 2014
      • A Fresh Look at the Prince
      • Taking Home the Golden Onion
      • The Farmhouse Inn | Hundred Acre Farm
      • Tally Ho! | Belle Mead Hunt Club
      • An Inspirational Childhood | Gena Knox
      • Top Southern Chefs Dish Tailgating
      • Pure Southern Sweetness | Sorghum
      • Celebrating Gone with the Wind
      • When in (Georgia's) ROME
      • A Slice of Buttermilk Pie | Yesterdays
      • Mud, Sweat and a Few Tears
      • Georgia's Sunflower Festival
      • St. Mary's | Georgia's Pathway
      • Get Fired Up In Macon
      • A Splash in the Historic Heartland
      • Cakes & Ale
      • A Sweet Onion of a Time
      • The Old Sautee Store
      • Cumberland Island
      • Fun Behind the Lens | GAC
      • Monroe Girls Corps
      • The Destruction of Tara
      • Dawsonville Moonshine Festival
      • Oktoberfest in Helen
      • Blairsville Sorghum Festival
      • The Battle of Chickamauga
      • One Ball | Two Weddings
      • The Battle of Tunnel Hill
      • The Battle of Resaca
      • Happy Plus 2 | Father Luke
      • Jason Aldean | Night Train | Sanford Stadium
      • The Makin' of Round Here
    • Seeing Louisiana >
      • Here's What Hope Looks Like
    • Seeing Maine >
      • Come for the Lobster Roll
      • The Soul of the Coast
      • Hugging the Coastline of Maine
    • Seeing MIssissippi >
      • Mississippi Sings the Blues
    • Seeing New York >
      • 24 Hours in New York City
    • Seeing North Carolina >
      • Tasting Sylva: Come for the Beer
      • The Super Bowl . . . of Sorts
      • A Total Eclipse of the Sun
      • The Great Smoky Mountain Railroad
      • Getaway to Bryson City
      • Running For The Pot Of Gold
      • Mama to Son | Harris Leatherworks
      • The Earthy Balance of the Yadkin Valley
    • Seeing South Carolina >
      • Old 96 District
      • The Lowcountry of South Carolina
      • A Taste of Gullah
      • Left Hand, Right Hand | Zipline Hilton Head
      • Siesta at Sonesta
      • A State of Euphoia 2013 >
        • Taste of the South | Euphoria
        • Find Euphoria in Greenville
    • Seeing Tennessee >
      • Watching Paint Dry | See Rock City
      • Soggy Bottom Boys Reunited
      • Graceland
      • The Magic in the Holler | Gatlinburg
      • Working Class Art | Robert Alewine
      • What Would Wilma Maples Think?
      • Storytelling Festival
      • Smoky Mountain Fireflies
      • Robert Tino's Appalachian View
      • Love's Farewell Tour | International Storytelling Festival
    • Seeing Virginia >
      • National DDay Memorial
      • For the Love of the Train
      • A Night with the Salem Red Sox
    • Seeing West Virginia >
      • Mountains Set to Music
      • Travel South in Charleston
      • Hitting the Trails in Logan
      • West Virginia in Black and White
    • Seeing the World >
      • Seeing Belize
      • Seeing Bermuda | Bermudiful Bermuda >
        • 10 Days | 2 Coots | 1 Paradise
      • Seeing Canada >
        • The Rising of Noelle-Ange
      • Seeing Costa Rica >
        • Pack Lighter, Travel Better
        • Outside the Box | Medical Tourism
        • Only on Osa
        • Eating My Way Down Calle 33
      • Seeing Europe | Viking River Cruises 2019 >
        • Amsterdam Ramblings
        • Travel Like a Viking | Rhine River
        • Travel Like A Vking | The Alruna's Allure
      • Seeing Greece 2018 >
        • Two Coots Go Greek
        • The Poet Sandlemaker
        • Heaven's New Address is Halkidiki, Greece
        • His Passion for Wine | Danai Resort
      • Seeing Grenada 2016 >
        • Aboard the S/V Mandalay | Windjammer
      • Seeing Ireland 2016 >
        • A Wee Little Travel for Two Coots
        • Day 1 | Dublin > Kilkenny
        • Day 2 | Kilkenny > Kenmare
        • Day 3 | Kenmare > Dingle
        • Day 4 | Dingle > Doolin
        • Day 5 | Doolin > Westport
        • Day 6 | Westport > Donegal
      • Seeing Ireland >
        • Five Star Luxury in Dublin
        • Belfast North
        • County Antrim & Giants Causeway
        • Walking Westeros with Hodor
        • Seeing Derry
      • Seeing Italy 2017 >
        • Salerno and the Amalfi Coast
        • Sicily
        • Castellemmare del golfo
        • Over my Shoulder | Suzanne's Journey
      • Seeing Mexico | 2015 Viceroy Rivera Maya
      • Seeing Spain 2019 >
        • Sagrada Familia in Barcelona
        • Pamplona and San Fermin
  • Southern Diary
    • The Road to Italian Citizenship
  • Len + Judy
    • Seeing Southern Photography >
      • 2021 | Behind the Lens
      • 2020 | Behind the Lens
      • 2019 | Behind the Lens
      • 2018 | Behind the Lens
      • 2017 | Behind the Lens
      • 2016 | Behind the Lens
    • North Georgia Moonshine
    • 100 Things To Do In Athens
    • Portfolio | Editorial & Photography
    • Media Kit
    • Words of Praise | Seeing Southern
  • Contact
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a taste of gullah

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chef sherri whitmore making groundnut stew in the kitchen at oaks plantation, st. helena, south carolina
she cooks anything, but it is her gullah-inspired dishes that amaze the people who sit down at chef sherri whitmore's table. the french-spanish influence is combined with the african influence to create a unique and spicy blend of commonplace ingredients which transform the ordinary into extraordinary. "you use whatever you have" she explains as she mixes, blends, and creates. you'll find sweet potatoes, nuts, okra, sesame seeds combined with spices for unforgettable tastes. try these for yourself.



west african chicken groundnut stew

2-3 pounds chicken legs, thighs and/or wings3 tablespoons walnut or grapeseed oil
1 large yellow or white onion, sliced
3" piece of ginger, peeled and minced
6-8 garlic cloves
2-3 pounds of sweet potatoes, peeled and cut into chunks
1-15 ounce can of crushed tomatoes
1 quart chicken stock
1 cup peanut butter
1 cup roasted peanuts
1 teaspoon cayenne, or to taste
salt and pepper
1/2 cup chopped cilantro

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heat the vegetable oil in a large soup pot set over medium-high heat. salt the chicken pieces well, pat them dry and brown them in the oil. don't crowd the pot, so do this in batches. set the chicken pieces aside as they brown.

sauté the onions in the oil for 3-4 minutes, stirring often and scraping any browned bits off the bottom of the pot. add the ginger and garlic and sauté another 1-2 minutes, then add the sweet potatoes and stir well to combine.

add the chicken, chicken broth, crushed tomatoes, peanut butter, peanuts,  and cayenne and stir well to combine. bring to a simmer and taste for salt, adding more if needed. cover the pot and simmer gently for 90 minutes (check after an hour), or until the chicken meat easily falls off the bone and the sweet potatoes are tender.

remove the chicken pieces and set them in a bowl to cool, until cool enough to touch. remove and discard the skin if you want, or chop it and put it back into the pot. shred the meat off the bones and put the meat back in the pot.

adjust the seasonings for salt and cayenne, then add as much black pepper as you think you can stand—the stew should be peppery. Stir in the cilantro and serve by itself, or with simple steamed rice.

other vegetables may be added. spinach and swiss chard work great added at the end of the cooking process.

yields 6-8 servings

sweet potato salad

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6 medium sweet potatoes, peeled and cubed
4-5 parsnips, peeled and cubed
6 strips bacon, rendered and crumbled
pinch of salt, pepper, cayenne pepper
5 tablespoons olive oil
1 bunch green onion, chopped
1 cup dried cranberries
1 cup pecans, chopped

dressing
1/4 cup fresh lemon juice
2 tablespoons red wine vinegar
1/2 cup olive oil
1 teaspoon salt
2 teaspoons honey
2 cloves garlic, chopped
2 tablespoons fresh parsley
2 tablespoons cilantro, chopped

preheat oven to 375 degrees.line a baking sheet with foil or parchment paper.

toss cubed potatoes and parsnips with the salt, pepper and cayenne pepper and 5 tablespoons of the olive oil. arrange potatoes and parsnips in a single layer on the lined baking sheet pan. roast in the oven for thirty minutes until potatoes are golden around the edges. check the potatoes in about 15 minutes and use a spatula to move potatoes around evenly.

while the sweet potatoes are roasting, cook the bacon until golden brown and crispy and set aside in a large bowl with the chopped green onions.

in a small bowl whisk together the lemon juice, red wine vinegar, olive oil, salt and pepper, honey, garlic, parsley and cilantro. set aside.

when the sweet potatoes are roasted, remove from the oven. use a spatula to move potatoes to a paper towel or dish towel to drain slightly.

toss all salad ingredients together with dressing and sprinkle with the pecans.

note: save some of the dressing and toss some salad greens with and serve the sweet potato salad on the greens.




sweet potato pie

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3 pounds sweet potatoes
1 1/2 sticks butter
2 cups sugar
3 medium eggs
1 can sweetened condensed milk
1 cup milk
2 tablespoons cinnamon
1 tablespoon nutmeg
1 teaspoon lemon extract
1 teaspoon vanilla extract
3 frozen deep dish pie shells

boil sweet potatoes until soft.

preheat oven at 325 degrees.

peel and mash potatoes. add butter and add eggs one at a time mixing thoroughly.

add all other ingredients until well incorporated. pour in frozen pie shells evenly and bake for 30 minutes or until crust is golden brown.

hoe cakes

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4 cups self-rising cornmeal mix
3 eggs
1/2 cup oil
1/2 cup sugar (optional)
2 cups milk

in a bowl combine cornmeal mix and sugar.

whisk in milk to dry ingredients and whisk in one egg at a time and add oil.

heat a griddle or cast iron skillet and add a tablespoon of oil. drop a spoonful of mix onto skillet and brown cake on one side and flip on the other side to brown until golden.

serve immediately.


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©2013-2023 Seeing Southern, L.L.C. All images and text appearing on this website are the exclusive property of Judy and Len Garrison d.b.a. Seeing Southern, L.L.C. unless otherwise stated. Two Coots Travel, Judy Garrison Writer, Groceries and Grit, Seeing Southern Photography, and Full Circle Fotography are part of Seeing Southern, L.L.C.
All  images and text are protected under the United States and international copyright laws. Images and text may not be reproduced, copied, transmitted or manipulated
without the written permission of Seeing Southern, L.L.C.
​

P.O. Box 1259, Hayesville NC 28904  | SeeingSouthern@gmail.com | SeeingSouthernPhotography@gmail.com | judy@seeingsouthern.com
  • Seeing Southern
  • Seeing Southern People
    • Easy Like Sunday Morning | Jimmy Carter
    • Easy Like Sunday Morning | Jimmy Carter | Part 2
    • The Last Backyard Juke Joint in America
    • The Causeway Storyteller
    • A Love Letter to a Moonshiner
    • Her Story | Dolly Parton
    • An Author | A Dream Comes True
    • His Story | Andrew McCarthy
    • His Major League Story | Clint Frazier
    • Ann Chapin | Holy Inspiration
    • Her Story | Juette Logan Hill
    • His Musical Story | Brent Cobb
    • Her Story | Julia Elizabeth Synder Nobles
    • Florida Georgia Line | Georgia Theatre
    • His Story | Private First Class Lloyd Carter
  • Two Coots Travel
    • Seeing Southern | Where Can We Go Next?
    • Seeing Southern | Why We Travel
    • Seeing Southern | What's in Our Bag
    • With Gratitude | Top Travels >
      • With Gratitude | Our Top 5 Moments of 2019
      • With Gratitude + Our Top 5 Moments of 2018
      • With Gratitude + Our Top 5 Moments of 2017
      • With Gratitude + Our Top 5 Moments of 2016
      • With Gratitude + Our Top 5 Moments of 2015
      • With Gratitude + Our Top 5 Moments of 2014
      • With Gratitude + Our Top Moments of 2013
    • Seeing Alabama >
      • Make It Mobile, Mardi Gras
    • Seeing Arizona >
      • 6 Hours in Flagstaff
      • Postcards from Route 66
      • The Legacy of Route 66
      • Planes, Trains, Automobiles
    • Seeing Arkansas >
      • The Clinton Library
      • Rock Town Distillery
      • Moss Mountain
      • Tales from the South
    • Seeing Florida >
      • St. Augustine | What's Old is New Again
      • St. Augustine | Eat To Your Hearts Content
      • Happy New Year Road Trip
      • Heading West, Key West
      • People and Places of Key West
    • Seeing Georgia >
      • Hot Blues on a Humid Georgia Day | Blind Willie McTell
      • Thomasville Rose Festival + Due South
      • It's Who We Are: Storytellers
      • Telling Stories in Young Harris
      • A Colonel and a Governor
      • It's All About the Blues
      • Time for 'Shine in Dawsonville
      • Climbing Higher at Aska >
        • Favorite Aska Recipes
      • It's All About the Animals | Georgia Wildlife Center
      • A Walk to Remember
      • Boys and Their Toys | Tank Town USA
      • Apple Pickin'' at Mercier Orchards
      • A Family Affair | Georgia Mountain Fair
      • All Aboard | Blue Ridge Scenic Railroad
      • Shrimp (and Grits)
      • The Blues of Blind Willie | 2014
      • A Fresh Look at the Prince
      • Taking Home the Golden Onion
      • The Farmhouse Inn | Hundred Acre Farm
      • Tally Ho! | Belle Mead Hunt Club
      • An Inspirational Childhood | Gena Knox
      • Top Southern Chefs Dish Tailgating
      • Pure Southern Sweetness | Sorghum
      • Celebrating Gone with the Wind
      • When in (Georgia's) ROME
      • A Slice of Buttermilk Pie | Yesterdays
      • Mud, Sweat and a Few Tears
      • Georgia's Sunflower Festival
      • St. Mary's | Georgia's Pathway
      • Get Fired Up In Macon
      • A Splash in the Historic Heartland
      • Cakes & Ale
      • A Sweet Onion of a Time
      • The Old Sautee Store
      • Cumberland Island
      • Fun Behind the Lens | GAC
      • Monroe Girls Corps
      • The Destruction of Tara
      • Dawsonville Moonshine Festival
      • Oktoberfest in Helen
      • Blairsville Sorghum Festival
      • The Battle of Chickamauga
      • One Ball | Two Weddings
      • The Battle of Tunnel Hill
      • The Battle of Resaca
      • Happy Plus 2 | Father Luke
      • Jason Aldean | Night Train | Sanford Stadium
      • The Makin' of Round Here
    • Seeing Louisiana >
      • Here's What Hope Looks Like
    • Seeing Maine >
      • Come for the Lobster Roll
      • The Soul of the Coast
      • Hugging the Coastline of Maine
    • Seeing MIssissippi >
      • Mississippi Sings the Blues
    • Seeing New York >
      • 24 Hours in New York City
    • Seeing North Carolina >
      • Tasting Sylva: Come for the Beer
      • The Super Bowl . . . of Sorts
      • A Total Eclipse of the Sun
      • The Great Smoky Mountain Railroad
      • Getaway to Bryson City
      • Running For The Pot Of Gold
      • Mama to Son | Harris Leatherworks
      • The Earthy Balance of the Yadkin Valley
    • Seeing South Carolina >
      • Old 96 District
      • The Lowcountry of South Carolina
      • A Taste of Gullah
      • Left Hand, Right Hand | Zipline Hilton Head
      • Siesta at Sonesta
      • A State of Euphoia 2013 >
        • Taste of the South | Euphoria
        • Find Euphoria in Greenville
    • Seeing Tennessee >
      • Watching Paint Dry | See Rock City
      • Soggy Bottom Boys Reunited
      • Graceland
      • The Magic in the Holler | Gatlinburg
      • Working Class Art | Robert Alewine
      • What Would Wilma Maples Think?
      • Storytelling Festival
      • Smoky Mountain Fireflies
      • Robert Tino's Appalachian View
      • Love's Farewell Tour | International Storytelling Festival
    • Seeing Virginia >
      • National DDay Memorial
      • For the Love of the Train
      • A Night with the Salem Red Sox
    • Seeing West Virginia >
      • Mountains Set to Music
      • Travel South in Charleston
      • Hitting the Trails in Logan
      • West Virginia in Black and White
    • Seeing the World >
      • Seeing Belize
      • Seeing Bermuda | Bermudiful Bermuda >
        • 10 Days | 2 Coots | 1 Paradise
      • Seeing Canada >
        • The Rising of Noelle-Ange
      • Seeing Costa Rica >
        • Pack Lighter, Travel Better
        • Outside the Box | Medical Tourism
        • Only on Osa
        • Eating My Way Down Calle 33
      • Seeing Europe | Viking River Cruises 2019 >
        • Amsterdam Ramblings
        • Travel Like a Viking | Rhine River
        • Travel Like A Vking | The Alruna's Allure
      • Seeing Greece 2018 >
        • Two Coots Go Greek
        • The Poet Sandlemaker
        • Heaven's New Address is Halkidiki, Greece
        • His Passion for Wine | Danai Resort
      • Seeing Grenada 2016 >
        • Aboard the S/V Mandalay | Windjammer
      • Seeing Ireland 2016 >
        • A Wee Little Travel for Two Coots
        • Day 1 | Dublin > Kilkenny
        • Day 2 | Kilkenny > Kenmare
        • Day 3 | Kenmare > Dingle
        • Day 4 | Dingle > Doolin
        • Day 5 | Doolin > Westport
        • Day 6 | Westport > Donegal
      • Seeing Ireland >
        • Five Star Luxury in Dublin
        • Belfast North
        • County Antrim & Giants Causeway
        • Walking Westeros with Hodor
        • Seeing Derry
      • Seeing Italy 2017 >
        • Salerno and the Amalfi Coast
        • Sicily
        • Castellemmare del golfo
        • Over my Shoulder | Suzanne's Journey
      • Seeing Mexico | 2015 Viceroy Rivera Maya
      • Seeing Spain 2019 >
        • Sagrada Familia in Barcelona
        • Pamplona and San Fermin
  • Southern Diary
    • The Road to Italian Citizenship
  • Len + Judy
    • Seeing Southern Photography >
      • 2021 | Behind the Lens
      • 2020 | Behind the Lens
      • 2019 | Behind the Lens
      • 2018 | Behind the Lens
      • 2017 | Behind the Lens
      • 2016 | Behind the Lens
    • North Georgia Moonshine
    • 100 Things To Do In Athens
    • Portfolio | Editorial & Photography
    • Media Kit
    • Words of Praise | Seeing Southern
  • Contact
  • Shop